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AQUA DOME - Tirol Therme Längenfeld

AQUA DOME – Alpine Wellness at the Highest Level

Situated amidst the impressive mountain backdrop of the Ötztal Alps, the 4-star superior hotel of the AQUA DOME rises as a luxurious retreat that combines modern comfort with Tyrolean hospitality. Guests have exclusive access via a direct bathrobe walkway to one of the most beautiful and award-winning thermal and wellness resorts in Europe.

The hotel’s 200 spacious double rooms and suites impress with warm wood, natural materials, and breathtaking views of the surrounding three-thousand-meter peaks.

Culinarily, the AQUA DOME hotel takes guests on a delightful journey along the Alpine arc: the kitchen team combines regional ingredients, traditional recipes, and creative – including vegan – interpretations into a sustainable, modern taste experience – from the rich breakfast to the elegant dinner.

The AQUA DOME concept combines active recreation with deep relaxation. After a day spent in nature – whether hiking, biking, or skiing – the 34–36°C warm thermal water from a depth of 1,865 meters invites guests to unwind. The futuristic thermal world stretches over 20,000 m² and includes twelve indoor and outdoor pools, eleven saunas and steam baths, as well as numerous relaxation areas. A special highlight is the striking outdoor architecture with the three “floating” bowl pools, which stand out impressively against the alpine mountain scenery.

The exclusive SPA 3000, reserved for hotel guests and a limited number of Relax Day visitors, elevates wellness to a new level. On two floors and 2,000 m², guests enter a luxurious world that skillfully stages alpine resources such as herbs, minerals, water, fire, and ice. Highlights such as the alpine herb sauna, the Ötztal mineral bath, floating relaxation lounges, and couple baths guarantee pure relaxation. The offering is complemented by exclusive AQUA DOME thermal deep signature treatments as well as state-of-the-art high-tech beauty applications.

Those who prefer to stay active benefit from daily guided hikes or (e-)bike tours with experienced guides. In winter, the nearby top ski resort of Sölden beckons, easily reached via the free ski shuttle. Away from the slopes, the AQUA DOME winter program offers a wide range of activities such as tobogganing, snowshoeing, or lantern walks.

At the AQUA DOME Hotel, guests experience the perfect combination of alpine adventure, luxurious relaxation, and culinary enjoyment – a place where body and mind are revitalized and the alpine magic can be felt with all senses. Here, vacation means more than just relaxation: it is an inspiring getaway at the highest level.

Fit & Vital at the AQUA DOME – Your Workout Paradise with a Wellness Twist

The AQUA DOME fitness center offers 400 m² of everything sports and health enthusiasts could ask for: state-of-the-art cardio equipment, a wide range of strength machines, a fully equipped free weights area, and a dedicated functional zone. Whether you're a beginner or a seasoned athlete – this is where every fitness heart beats faster.
For those seeking guidance, experienced personal trainers are available to assist with tailored training and nutrition plans and provide professional instruction to help you get the most out of every workout.

Variety is key – with more than 50 fitness classes per week, there’s something for everyone. Indoors, sessions such as Core Workout, Jumping Fitness, Fascia Training, or Mental & Meditation offer new impulses. Outdoors, the Walk & Talk and Power Walk take you through the beautiful Ötztal valley, while water lovers can enjoy Aqua Fitness or “Wasserspüren” – a soothing combination of yoga asanas and breathing exercises in the floating bowl pools.

Yoga fans will find their sanctuary here: from dynamic Vinyasa Yoga and flowing Yoga Flow to calming Slow Yoga in the evening, all styles are covered.

For precise training insights, cutting-edge tools like bioelectrical impedance analysis and the Easy Torque strength measurement platform are available – so you can always track your progress.

After an intense workout, the expansive wellness areas invite you to unwind and recharge. Whether in the comforting infrared sauna, with a relaxing massage, or in one of the many thermal pools – recovery is a top priority here.

At the AQUA DOME, fitness, health, and relaxation come together at the highest level – a place where you can reach your personal best while enjoying luxurious regeneration.

Gym

400 m² Gym

Yoga Lounge

130 m² Yoga Lounge

Class Room

140 m² Class Room

CardioCardio

Rowing Machine
Ergometer
Treadmill
Cross Trainer
Indoor Cycle
Recumbent Ergometer

KraftgeräteKraftgeräte

Rowing Machine
Cable Tower with 8 Stations
2x Height-Adjustable Cable Machines
1x Multi-Purpose Cable Machine
Leg Curl Machine
Smith Machine
Hyperextension
Dip/Pull-up Machine
Pull-Up Bar
Cable Pulley
Chest Press
Lat Pulldown
Leg Press
Leg Extension Machine
Adductor Machine
Abductor Machine
Ab Trainer

FreihantelnFreihanteln

Barbells
Adjustable Weight Bench
Flat Bench
Bench Press Bench
Dumbbells 1 - 50 kg
Weight Plates 1.25 - 20 kg
Squat Rack

Functional & MobilityFunctional & Mobility

Medicine Balls
Balance Board
Wall Balls
Push-Up Bars
Sling Trainer
Ab Roller
Power Plate
BOSU
Itensic f, b, s Effect Devices
Mats
Exercise Balls
Weight Belts / Cuffs / Vest
Sandbags
Foam Roller
Balance Pads
Cable Pulley System
Jump Rope
Kettlebells
Resistance Bands
Aerobic Stepper
Massage Balls

GruppenkurseGruppenkurse

HIIT Training
Pilates
Mental Training
Yoga
Stretching
Body Coordination
Back Fitness
Indoor Cycling
Jumping Fitness
Aqua Fit
Water Sensory Experience
Core Workout
Strength Forge
Circuit Training
Abs, Legs and Glutes Class
Forest Bathing

YogaYoga

Hatha Yoga
Yin Yoga
Vinyasa Yoga

CoachingCoaching

Training Introduction
Personal Trainer
Nutritional Counseling

DiagnostikDiagnostik

Bioelectrical Impedance Analysis
uVida - Metabolic Analysis
Strength Analysis Easy Torque

Regeneration & BiohackingRegeneration & Biohacking

Massages
Infrared Sauna

SpecialsSpecials

Punching Bag
Vibration Training
25 m Pool

AQUA DOME – Sport, Fitness & Regeneration in Perfect Balance

The AQUA DOME offers a holistic program that perfectly combines exercise, training, and relaxation. On 400 m², you'll find a modern, fully equipped fitness center with everything you need:Cardio machines such as treadmills, cross trainers, rowing machines, and ergometers support endurance training, while a wide range of strength machines and free weights enable targeted muscle workouts. Functional and mobility equipment – including sling trainers, kettlebells, foam rollers, and balance pads – complete the setup for varied and effective training.

More than 50 group classes per week add variety: Whether it's Pilates, yoga, HIIT, core training, aqua fit, or mental training – you're sure to find the right format for your goals.

Yoga enthusiasts can choose from Hatha, Yin, or Vinyasa Yoga to harmonize body and mind.

Those who want to work specifically on their progress benefit from personal training and diagnostics such as metabolic analysis and bioelectrical impedance measurement.

After training, the AQUA DOME provides the ideal space for recovery and deep relaxation with infrared therapy, massages, and generous wellness areas.

Here, you’ll find not just a place to work out – but a complete experience of fitness, health, and wellbeing, set against the stunning backdrop of the Tyrolean Alps.

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AQUA DOME - Tirol Therme Längenfeld
Oberlängenfeld 140
6444 Längenfeld
Austria

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