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My Arbor

My Arbor - Time for Yourself, High Up in the Trees

Nestled in nature on the forested slopes of the Plose mountain, the adults-only tree hotel My Arbor rises like a refuge between heaven and earth. Built on stilts, it offers guests not only spectacular views but, above all, space for freedom, peace, and relaxation. Here, each day follows your own rhythm – without stress, with maximum individuality.

Have breakfast until noon, enjoy a yoga session with views of the greenery, go for a hike through the forest, or take a refreshing dip in the infinity pool at sunset: at My Arbor, you shape your time exactly how you like. Spa Arboris, a 2,500 m² oasis of calm, invites you to relax in harmony with nature. Five saunas, a panoramic whirlpool, indoor and outdoor pools, and the private tranquility of cozy nests offer top-level relaxation. Every day, you can look forward to at least four sauna infusions that contribute to deep relaxation. The innovative spa treatments draw on the power of local tree species: purifying larch, calming stone pine, strengthening mountain pine, and grounding spruce help you find your inner balance.

Culinary highlights from South Tyrolean and Italian cuisine, combined with creative influences from around the world, complete the offering. Whether wine tastings with the in-house sommelier, relaxed hours in the beer lounge, or homemade bread – indulgence is a top priority here.

My Arbor is more than just a hotel: it is a place where you can unwind, recharge, and simply be yourself. Whether you’re seeking an active vacation or pure relaxation – you’ll find everything your heart desires here, surrounded by the silence and beauty of nature.

Movement, Nature, and Wellbeing – Your Active Feel-Good Experience at My Arbor

At My Arbor, movement and relaxation merge into a harmonious experience for body and mind. Whether practicing classic Hatha Yoga or Forest Yoga – where you breathe deeply and absorb the healing power of the forest – every session becomes a unique moment of calm and renewal.

Daily, you can enjoy complimentary classes such as yoga, Pilates, breathing meditation, or progressive muscle relaxation, all designed to restore balance and provide fresh energy.

For those who want a more targeted workout, a personal trainer offers tailor-made programs perfectly suited to your individual needs.The bright, airy fitness studio provides ideal conditions for effective and varied training. Equipped with state-of-the-art cardio machines like treadmills and bikes, strength machines, and free weights, you have everything you need to work on your fitness – whether you're a beginner or already experienced.

After an active day, soothing massages and relaxing treatments invite you to loosen tight muscles and find inner peace.

My Arbor creates a unique space where you can recharge, leave everyday stress behind, and experience movement, balance, and nature in perfect harmony.

Gym

105 m² Gym

Class Room

65 m² Class Room

CardioCardio

Treadmill
Ergometer
Cross Trainer
Recumbent Ergometer

KraftgeräteKraftgeräte

Rowing Machine
Cable Pulley
Leg Curl Machine
Chest Press
Lat Pulldown
Leg Press
Leg Extension Machine
Shoulder Press

FreihantelnFreihanteln

Barbells
Dumbbells 1 - 22 kg
Half Rack
Weight Bench
Weight Plates 5 - 20 kg

Functional & MobilityFunctional & Mobility

Flexibility Trainer
Mats
Exercise Balls
TRX Bands
Stall Bars
Resistance Bands

GruppenkurseGruppenkurse

Forest Bathing
Pilates
Lifestyle Coaching
Meditation
WAV-E Training
Progressive Muscle Relaxation
Balance Movement
Breath Meditation
Do In
Boot Camp Workout in the Forest
Yoga

YogaYoga

Hatha Yoga
Forest Yoga

CoachingCoaching

Personal Trainer

Regeneration & BiohackingRegeneration & Biohacking

Treatments
Massages

SpecialsSpecials

18 m Pool

Active Holiday at My Arbor – Fitness, Yoga, and Relaxation in Harmony

At My Arbor, an active holiday awaits you that brings body and mind into perfect balance.

The modern fitness studio offers everything you need for an effective workout: from advanced cardio equipment like treadmills and cross trainers to versatile strength machines and a free weight area with dumbbells and a half rack – here, you’ll find optimal conditions to push your limits. You can also improve your flexibility with the dedicated flexibility machine.

If you need support with your training, experienced personal trainers are on hand to provide individual guidance and motivation.

Yoga enthusiasts will also find exactly what they’re looking for. Whether Hatha Yoga or Forest Yoga – the choice is yours.

The offering is rounded off with classes like Pilates, progressive muscle relaxation, and the innovative WAV-E training, which activates your body in a special way.

After your workout, indulge in deep relaxation at Spa Arboris: soothe your muscles with revitalizing massages and exclusive treatments, and enjoy the luxury of regeneration.

My Arbor – where movement, relaxation, and wellbeing come together for a truly special experience.

My Arbor
Leonharderstraße 26
39042 Brixen

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