A Place of Harmonious Balance for Body and Mind – The Posthotel Achenkirch
The Posthotel Achenkirch on Lake Achensee in Tyrol is a holistic resort that translates the philosophy of Yin and Yang into a truly unique destination. As an adults-only hotel, it nurtures both body and mind, offering a balanced blend of activity and relaxation while combining Eastern healing traditions such as TCM and Ayurveda with the essence of Austrian alpine culture.
Soothing scents, soft lighting, and elegant country-style interiors create a perfect harmony between warm coziness and refined luxury. The expansive wellness area spans over 7,000 m², featuring Asian-inspired environments and architectural highlights such as the “Sunken Temple” and the dual-section Yin-Yang outdoor pool.
The hotel’s cuisine – including its in-house TCM restaurant – delights guests with regional ingredients sourced from the hotel’s own farm, complementing the wellness concept and promoting overall health and well-being.
Rooted in the Shaolin philosophy, the Posthotel Achenkirch invites its guests on a journey of self-discovery, offering a space where body and mind can once again flow in harmonious unison.
Your New Longevity Lab at Posthotel Achenkirch
Starting in June, a new highlight awaits you at the Posthotel Achenkirch: In the expanded Longevity Area, you'll find state-of-the-art diagnostic devices, a biohacking room featuring vagus nerve stimulation, compression boots, PEMF and red light therapy, as well as an in-house medical practice, coaching services, and a shop for premium supplements.
Begin your journey to greater health and vitality—on an entirely new level.
The Perfect Harmony of Fitness, Wellness and Relaxation at Posthotel Achenkirch
At Posthotel Achenkirch, fitness enthusiasts will find everything they desire. The in-house fitness studio offers a comprehensive range of state-of-the-art equipment – from high-quality cardio machines to versatile strength-training equipment, free weights, and specialized gear for functional and mobility training. This is a holistic training experience that leaves nothing to be desired.
Those seeking personalized support can rely on the expertise of the hotel's personal trainers, who provide guidance, one-on-one training sessions, and nutritional advice. In addition, biohacking sessions and neuro-athletic training are offered to elevate your performance to a whole new level.
Group fitness fans can enjoy a wide variety of classes: aqua fitness, Pilates, fascia training, HIIT workouts and much more. Guests can also choose from different yoga styles or participate in intensive yoga retreats that bring body and mind into harmony.
For those wanting to push themselves further, options like vibration training, squash, and tennis are available. The hotel's own calisthenics park and climbing wall offer additional challenges for strength and coordination.
After a thorough workout, the infrared cabin provides soothing warmth, while relaxing massages loosen the muscles and promote recovery – ideal for restoring balance to body and mind.
Here, fitness becomes a holistic experience – for all those who want to cultivate their health and well-being at the highest level.
175 m² Gym
150 m² Yoga Lounge
150 m² Class Room
Cardio
Kraftgeräte
Freihanteln
Functional & Mobility
GruppenkurseYoga
Coaching
Regeneration & Biohacking
SpecialsExpert Comment: Your retreat for new energy
The Posthotel Achenkirch is more than a spa – it’s a quiet place of strength where training, mindfulness and Eastern healing traditions blend into something unique. Yoga with Shaolin Master Liang, Tai Chi and Qi Gong bring body and mind into flow, the modern gym and biohacking unlock new ways to reach your potential.
Afterwards, deep recovery awaits: red light, vagus nerve stimulation, Schumann system – all helping you unwind and recharge your vitality. If you’re looking to combine movement, balance and wisdom, this is a place that will stay with you.
Packages
