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Posthotel Achenkirch

A Place of Harmonious Balance for Body and Mind – The Posthotel Achenkirch

The Posthotel Achenkirch on Lake Achensee in Tyrol is a holistic resort that translates the philosophy of Yin and Yang into a truly unique destination. As an adults-only hotel, it nurtures both body and mind, offering a balanced blend of activity and relaxation while combining Eastern healing traditions such as TCM and Ayurveda with the essence of Austrian alpine culture.

Soothing scents, soft lighting, and elegant country-style interiors create a perfect harmony between warm coziness and refined luxury. The expansive wellness area spans over 7,000 m², featuring Asian-inspired environments and architectural highlights such as the “Sunken Temple” and the dual-section Yin-Yang outdoor pool.

The hotel’s cuisine – including its in-house TCM restaurant – delights guests with regional ingredients sourced from the hotel’s own farm, complementing the wellness concept and promoting overall health and well-being.

Rooted in the Shaolin philosophy, the Posthotel Achenkirch invites its guests on a journey of self-discovery, offering a space where body and mind can once again flow in harmonious unison.


Your New Longevity Lab at Posthotel Achenkirch

Starting in June, a new highlight awaits you at the Posthotel Achenkirch: In the expanded Longevity Area, you'll find state-of-the-art diagnostic devices, a biohacking room featuring vagus nerve stimulation, compression boots, PEMF and red light therapy, as well as an in-house medical practice, coaching services, and a shop for premium supplements.
Begin your journey to greater health and vitality—on an entirely new level.

The Perfect Harmony of Fitness, Wellness and Relaxation at Posthotel Achenkirch

At Posthotel Achenkirch, fitness enthusiasts will find everything they desire. The in-house fitness studio offers a comprehensive range of state-of-the-art equipment – from high-quality cardio machines to versatile strength-training equipment, free weights, and specialized gear for functional and mobility training. This is a holistic training experience that leaves nothing to be desired.

Those seeking personalized support can rely on the expertise of the hotel's personal trainers, who provide guidance, one-on-one training sessions, and nutritional advice. In addition, biohacking sessions and neuro-athletic training are offered to elevate your performance to a whole new level.

Group fitness fans can enjoy a wide variety of classes: aqua fitness, Pilates, fascia training, HIIT workouts and much more. Guests can also choose from different yoga styles or participate in intensive yoga retreats that bring body and mind into harmony.

For those wanting to push themselves further, options like vibration training, squash, and tennis are available. The hotel's own calisthenics park and climbing wall offer additional challenges for strength and coordination.

After a thorough workout, the infrared cabin provides soothing warmth, while relaxing massages loosen the muscles and promote recovery – ideal for restoring balance to body and mind.

Here, fitness becomes a holistic experience – for all those who want to cultivate their health and well-being at the highest level.

Gym

175 m² Gym

Yoga Lounge

150 m² Yoga Lounge

Class Room

150 m² Class Room

CardioCardio

Peloton Bike
Treadmill
Cross Trainer
Indoor Cycle
Rowing Machine
Ergometer
Recumbent Ergometer

KraftgeräteKraftgeräte

Back Extension Machine
Dip/Pull-up Machine
Pull-Up Bar
T-bar Row Machine
Biceps Machine
Rowing Machine
Leg Curl Machine
Ab Machine
Chest Press
Lat Pulldown
Leg Press
Leg Extension Machine
Cable Pulley
Adductor Machine
Abductor Machine
Triceps Machine
Ab Trainer

FreihantelnFreihanteln

Dumbbells 1 - 30 kg
Adjustable Weight Bench
Flat Bench
Bench Press Bench
Incline Bench
Barbells
Squat Rack

Functional & MobilityFunctional & Mobility

Medicine Balls
Stall Bars
Mats
Weight Belts / Cuffs / Vest
TRX Bands
Foam Roller
Balance Pads
Cable Pulley System
Jump Rope
Kettlebells
Resistance Bands
Balance Board
Suspension Trainer
Aerobic Stepper
Massage Balls

GruppenkurseGruppenkurse

Fascia Training
Circuit Training
HIIT Training
Aqua Fitness
Abs, Legs and Glutes Class
Pilates
Yoga
Stretching
Body Coordination
Back Fitness

YogaYoga

Hatha Yoga
Kundalini Yoga
Yoga Retreats
Ashtanga Yoga

CoachingCoaching

Biohacking
Neuroathletic Training
Training Introduction
Personal Trainer
Nutritional Counseling

Regeneration & BiohackingRegeneration & Biohacking

Massages
Schuhmann 3D Regeneration System
Compression Boots
Vagus Nerve Stimulator
Infrared Cabin
Red Light Therapy

SpecialsSpecials

Calisthenics Park
Bouldering Wall
Trampoline
Table Tennis
20 m Pool
Tennis
Squash
Punching Bag
Vibration Training
Logo_Posthotel_Achenkirch
Posthotel Achenkirch
Obere Dorfstraße 382
6215 Achenkirch am Achensee
Austria

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