The Alpenhaus Gastein Valley
ALPENHAUS Gastein Valley – Where health meets nature
Focus on health – holistic, mindful and deeply connected to the power of the Alps. Where the rhythm of nature sets the pace, week after week you’ll discover an active life full of energy, balance and inner tranquillity.
The rooms and suites at the Alpine Lifestyle Hotel combine modern Alpine comfort with stylish ‘Grand Charme’. Contemporary design meets historic elegance – for a sense of home that offers both comfort and inspiration.
The Gastein Valley stretches for almost 40 kilometres and offers such a wealth of attractions that it leaves hardly anything to be desired: more than 200 kilometres of slopes, healing thermal springs, the famous Gastein Healing Tunnel and an impressive mountain landscape, which becomes an adventure playground for nature and sports enthusiasts in both summer and winter.
Simply take a deep breath, let go and recharge your batteries – at the ALPEN.VEDA.SPA, spread over more than 2,000 m². Spread over two levels, you’ll find a panoramic pool, a varied sauna world, soothing massages and facial and body treatments. The perfect place to revitalise tired muscles and let your mind wander.
Culinary delights include creative cuisine inspired by the seasons. Freshly prepared, with attention to detail and dishes that leave you wanting more.
Fitness, Yoga & NATUR.KRAFT at the ALPENHAUS Gasteinertal
At the ALPENHAUS Gasteinertal, you’ll find more than just relaxation – here, a holistic approach to life takes shape, underpinned by exercise, mindfulness and the power of nature.
Nestled in the Gastein mountains, the NATUR.KRAFT weekly programme – yoga, qigong, meditation, workshops and retreats – into a harmonious experience for body, mind and soul.
Whether it’s restorative yoga, qigong in the morning sun, nature meditations in summer or snowshoe walks in winter – every day at the ALPENHAUS opens up new paths to inner balance.
You’ll be guided by experienced experts such as Walter Sapetsching, who introduces you to the healing art of Qi Gong, and Alfred Silbergasser, who accompanies you to places of power and into the tranquillity of nature.
Particularly inspiring: the Yoga Spring ‘Breathe the Mountains’ and the Yoga Autumn ‘Source of Inspiration’, during which the Gastein Valley, with over 300 sessions and around 40 international teachers, becomes a stage for mindfulness and personal development.
The programme is complemented by the retreat concept ALPEN.KRAFT.SELFNESS, which creates space for renewal through the five pillars: Detox, Destress, Restart, Yoga and NATUR.MENSCH.
A state-of-the-art gym rounds off the offering. It features a carefully curated selection of modern cardio and strength training equipment, enabling effective training of the key muscle groups – perfectly tailored to a healthy, mindful lifestyle.
56 m² Gym
110 m² Yoga Lounge
70 m² Class Room
Cardio
Strength training equipment
Free weights
Functionality & Mobility
Group classes
Yoga
Recovery & Biohacking
Specials
Expert commentary: Nature that lets you breathe
The ALPENHAUS Gasteinertal shows how mindful living, exercise and the power of nature go hand in hand. Yoga in all its forms, Qi Gong in the morning light, retreats and mindfulness weeks make this place more than just a hotel – here you’ll find space to bring your body and mind into balance.
The sophisticated fitness studio, targeted workouts and the power of the mountains lay the foundations for challenging yourself – the ALPEN.VEDA.SPA and the tranquil mountain backdrop give you what you need afterwards: regeneration, tranquillity and renewed energy. If you want to combine mindfulness and activity in nature, this is the perfect place for you.
Experiences That Move You
