Motivation starts with a goal

It was a glorious September day in 2012 when, on the Filzenscharte – a pass linking the Brixental valley in Kitzbühel with the Oberpinzgau region of Salzburg – I had an encounter that would change my life. We had just finished a photo shoot, and whilst the team were still packing up the equipment, I walked a little way ahead to a drinking fountain at the start of the pass. There stood an elderly man with a white beard and a first-generation mountain bike with a steel frame. Despite his age, he radiated incredible vitality. His muscles were impressive, and his skin was firm. I could hardly believe that he had climbed the roughly 1,000 metres in altitude to get here.

Out of curiosity, I spoke to him. He told me he was 85 years old and had only taken up mountain biking at the age of 75. At the time, he had been suffering from knee problems, and the doctors had advised him to have an operation. But he refused and opted instead for cycling, which strengthens the leg muscles without putting too much strain on the joints. That decision changed his life. Since then, there has hardly been a day when he hasn’t been out in the mountains on his bike. On this particular day, he had set off from Kitzbühel towards Westendorf, intending to ride via the Filzenscharte into the Oberpinzgau and back to Kitzbühel via Jochberg. At a rough estimate, that was certainly just over 80 kilometres and 1,600 metres of elevation gain. For me at the time, that was an unimaginable distance – and with that much elevation gain, too. I’d gone up the mountain on my mountain bike now and then before, but I’d only just managed the 600 metres of elevation gain up to the Seidlalm with great difficulty.

That encounter stayed with me ever since. The old man, Alois Vötter, known as “Stoa Lois”, became my sporting role model. His story filled me with deep admiration and gave me a real wake-up call. At the time, I was just 47 and a long way from the fitness and contentment he radiated. Yet his words showed me that it’s never too late to take up something that brings joy and keeps you physically fit. I decided to take up mountain biking again – this time seriously and consistently. My goal was clear: to take part in a mountain bike marathon. I chose the Salzkammergut Trophy: it wasn’t due to take place until mid-July, and I had plenty of time to prepare by then. The image of the Ewige Wand, with its imposing view of Bad Goisern, really stuck in my mind – it filled me with anticipation for the event. Route E, at 54 kilometres and 1,700 metres of elevation gain, was ambitious but achievable. With regular training, I should be able to manage it.

At the end of January, I received my new carbon bike. Until the cycle paths were clear of snow, I stepped up my ski touring to build a solid foundation. In April, I set off on my first bike ride from St. Johann in Tirol to Waidring and back. The first 40 kilometres were torture, and my legs ached so much that I could barely carry the bike down to the cellar – I was absolutely knackered. But I stuck at it. After just a few weeks, regular training gave me the strength and stamina to really enjoy riding.

I improved quickly and found great joy in going on long rides through the mountainous landscape of the Kitzbühel Alps. As the second week of July drew nearer, I was ready for the Salzkammergut Trophy. The atmosphere at the start and during the race carried me through every challenge. As I crossed the finish line, I couldn’t hold back the tears – an incredible feeling of happiness and fulfilment overwhelmed me.

I was now out and about in the region a lot, and two years later I planned a special tour for the autumn: in parts, the same route that Alois had taken on the day I met him on the Filzenscharte. My route took me from St. Johann to Westendorf and over the Filzenscharte to Neukirchen. For the return journey, I chose to head up via the Mühlbachgraben to the Stangenjoch and back to St. Johann via Kirchberg. A total of 123 kilometres and 2,300 metres of elevation gain – a massive challenge and the highlight of my cycling season.

As I approached the Filzenscharte, I spotted two cyclists in the distance. As I got closer, I could hardly believe my eyes – it was Alois with his nephew. What a joy for me! That moment showed me just how much my first encounter with him had changed me. Not only had I discovered a new passion, but I’d also gained a completely new outlook on life: it’s never too late to take a chance, push yourself and break new ground.

Alois Vötter, “Stoa Lois”, passed away at the age of 96. Up until then, I’d often bumped into him on his bike. His inspiration lives on within me. Even today, now aged 60, I’m a passionate mountain biker and make the most of every day off to go on wonderful rides with my partner. The mountains are my home, and mountain biking is more than just a sport – it’s a way of life. I will always cherish fond memories of Alois, and I am grateful for the encounter that has had such a lasting impact on my life.

A mountain bike marathon challenges and pushes you on every level: steep climbs test your strength and endurance, rapid descents test your courage and concentration, whilst the often breathtaking surroundings provide pure excitement. But it’s not just physical strength that counts – mental resilience is crucial to ensuring you don’t give up, even on long, demanding stretches. At the same time, the technical challenge demands precise riding technique and muscular stability so that you can navigate safely over roots, rocks and steep bends. This perfect combination of physical and mental exertion, coupled with the incomparable feeling of the competitors’ camaraderie and a sense of connection with nature, is what gives such events their special appeal. But don’t worry – mountain bike events such as the Salzkammergut Trophy offer the right route for everyone – including beginners who want to ease themselves into the sport.

If you live in Austria, Bavaria, South Tyrol or Switzerland, there are plenty of exciting races right on your doorstep. These offer you the chance to gain your first experiences or to work towards a long-term goal.

The Salzkammergut Trophy is one of Europe’s most legendary mountain bike races and an absolute highlight for cyclists. It winds its way through the breathtaking mountain and lake scenery of the Salzkammergut, starting and finishing in Bad Goisern. With routes ranging from 22 to 210 km, it offers options for everyone from beginners to extreme athletes. The longest route in particular demands everything you’ve got, but rewards you with incredible panoramic views and an unrivalled sense of community. The event takes place in July and is a must for anyone seeking a combination of sporting challenge and a chance to experience nature. More info: www.salzkammergut-trophy.at.

The race in Pfronten winds its way through the picturesque Allgäu Alps and offers a unique combination of flowing trails and challenging climbs. With distances ranging from 26 to 76 km, there’s something for everyone – from amateur cyclists to experienced marathon cyclists. The views of the surrounding peaks are particularly impressive, making the race a real treat. More info: www.mtb-marathon-pfronten.de

Set amidst the UNESCO-protected Dolomites, the Hero Südtirol Dolomites takes place – a race that captivates participants with its magnificent scenery and challenging routes. Participants can choose between 60 and 86 km, with both routes featuring steep climbs and technical descents. The Hero is not only a sporting highlight but also an emotional one. More info: www.herodolomites.com

The National Park Bike Marathon takes participants through the stunning landscape of the Swiss National Park in the Engadin and delights with spectacular race routes for beginners, families and professionals alike. It is considered one of the most beautiful cycling events in Switzerland. This one-day race offers a variety of route lengths, with the classic 137 km loop through unspoilt countryside being an absolute highlight. The mix of technically challenging sections, long climbs and stunning views makes the race an unforgettable experience. More info: www.bike-marathon.com