Strong, lean muscles, greater flexibility and mindfulness thanks to yoga.

Discover the yoga within you – whether you’re a beginner or an advanced practitioner. Immerse yourself in the world of yoga and discover how it brings your body, your mind and your soul into harmony. Let the fresh air invigorate your senses and practise yoga together with others in a group.

For beginners, yoga offers a wonderful opportunity to gently stretch the body and learn the basics of yoga practice. Start with simple yoga exercises that connect you with your breath and improve your flexibility. Yoga Nidra is a deep relaxation practice that guides you into a state between sleep and wakefulness. Whilst lying on your back, a gentle voice guides you through guided meditations and visualisations. This practice promotes relaxation and helps you let go of stress and tension. A singing bowl meditation is another wonderful way to immerse yourself in the world of yoga. Let yourself be carried away by the harmonious sounds of the singing bowls and feel your mind calm down. The sounds penetrate deep within you and allow you to enter a meditative state. For advanced practitioners, the Yoga Vinyasa Flow offers a dynamic and powerful practice.

Instructor: Petra Köhler


Who else is coming?

Just ask in the AVIVA make friends community to see who’s joining. Get to know each other in advance and arrange to travel together.


The AVIVA inclusive services

• Accommodation in a modern, south-facing MehrBlick room with a view of the Alpsn
• free use of the AVIVA spa area & activity programme including on arrival and departure days
• extensive breakfast buffet featuring regional produce from 7.30 am to 10.30 am (until 11.00 am at weekends)
• AVIVA Sweet & Sour Snack also on arrival and departure days, featuring soups, a variety of salads, hot snacks, tarts and cakes, coffee and fruit from 2.30 pm to 4.00 pm in the restaurant and on the hotel terrace in warm weather
• all-day fruit bar in the lobby and in the wellness area
• 6-course AVIVA ‘make friends’ dinner with a choice of 3 different main courses, an extensive salad buffet and a cheese counter, as well as a weekly barbecue buffet featuring Austrian specialities, served at large communal tables where you can socialise with other guests. Various culinary highlights such as BBQ, street food, Mühlviertel alpine dinner, etc. at themed events. Food intolerances are gladly accommodated upon prior notification.
• predominantly regional produce sourced from within a maximum distance of 50 km
• free use of the 2,000 m² wellness & spa area on the day of arrival and departure: Indoor pool, sauna area with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea, juice and fruit bar, as well as a solarium (for a fee)
• several times a week sauna infusions and steam bath scrubs in the Finnish sauna and earth sauna
• Bath bag containing a bathrobe, sauna towels, bath towels and slippers
• Modern fitness centre with Technogym equipment, including a BodyCoach Vibro, treadmill, spinning bike, ergometers and strength training equipment
• a bright wellness room equipped with various stretching, strength-training and fascia training machines
• a large wellness garden with sun loungers, a swimming pond, an outdoor hot tub, quiet and social areas, a beach volleyball court and a table tennis table
• get-togethers several times a week in the hotel’s various outlets
• a varied indoor and outdoor sports programme, led by a professional fitness trainer
• Use of the hotel’s own Nordic walking poles, mountain bikes (in summer) and cross-country skis, snowshoes and curling stones for the hotel’s own curling rink (in winter), as well as a paid rental service for modern e-bikes (subject to availability; please book in advance)
• Opportunity to take part in beer brewing and the brewery tour
• Dance Club for partying with a DJ from Thursday to Saturday
• traditional alpine atmosphere at the AVIVA Alm on Tuesdays and Thursdays
• broadband Wi-Fi internet connection throughout the hotel, table football and darts
• free secure car park directly in front of the hotel with 6 e-charging points – 22 kW/h with Type 2 plugs
• affordable shuttle service on Sundays, Wednesdays and Fridays from Linz Central Station and Linz Airport
• free car-sharing platform to organise your own holiday arrivals and departures with other guests
• free access to the AVIVA make friends online community – an online platform to stay in touch with other guests or get to know them
• free access to the AVIVA online guestbook – an online platform to see who else is staying at the hotel during your stay
• comprehensive sustainability and energy-saving measures
• a range of measures to ensure professional working conditions for the approximately 80 staff members

Dates

• 25 Oct – 30 Oct 2026
• 17 Jan – 22 January 2027
• 28 March – 2 April 2027
• 9 May – 14 May 2027