Your journey to balance & vitality

Begin your Ayurveda experience with a personalised pulse diagnosis and enjoy treatments tailored to your individual needs, which bring body and mind into harmony. Mindfully guided rituals, Ayurveda-inspired cuisine and targeted self-care moments provide new energy and inner peace.

Complemented by yoga, exercise and soothing routines as per the weekly schedule, this retreat promotes lightness, strength and well-being.

Ayurveda enables a long, healthy life!

Bookable until 20 December 2026


Services included for a 3-night stay:

• Ayurvedic welcome ritual
• Arrival day: Wellness area available from 12 noon, check-in from 3 pm
• Ayurvedic pulse analysis (50 mins)
• 2 individually recommended Ayurvedic treatments by an Ayurvedic medical expert (50 mins each)
• Mindful rituals (as per the activity programme)
• Yoga, exercise & self-care (as per activity programme)
• Ayurvedic cuisine – delightful half-board including a light curry of the day for lunch
• Daily digestive spice ritual with dinner
• Day of departure: Check-out by 12 noon; wellness area accessible until 6 pm
• Ayurvedic starter kit for home use, including ghee and spice blend

Services included for a 5-night stay:

• Ayurvedic welcome ritual
• Arrival day: Wellness area accessible from 12 noon, check-in from 3 pm
• Ayurvedic pulse analysis (50 mins)
• Swastha – Ayurvedic energy massage with a strengthening effect on the nervous system
• Synchron-Snehana – Ayurvedic full-body oil massage
• Udvartana / Garshan – exfoliation / Garshan to cleanse the body of negative energy and strengthen the immune system. Ideal for purification and detoxification
• Shirodhara incl. oil massage
• Pinda Sweda – Tones the tissues, detoxifies, strengthens the immune system
• Mindful rituals (as per the activity programme)
• Yoga, exercise & self-care (as per activity programme)
• Ayurvedic cuisine – delightful half-board including a light curry of the day for lunch
• Daily Digestive Spice Ritual with dinner
• Day of departure: Check-out by 12 noon; wellness area available until 6 pm
• Ayurvedic starter kit for home use, including ghee and a spice blend

Services included for a 7-night stay:

• Ayurvedic welcome ritual
• Arrival day: Wellness area accessible from 12 noon, check-in from 3 pm
• Consultation & Ayurvedic pulse analysis (50 mins)
• Synchronised Snehana – Full-body oil massages (45 mins)
• Nabhi Vhasti – Special abdominal massage (45 mins)
• Udvartana – Herbal powder massage (45 mins)
• Shirodhara - Forehead oil pour (50 mins)
• 2x Pinda Sweda - Sweating treatment (50 mins each)
• Nasya – Nasal treatment (25 mins)
• Khadi Vasti - Treatment of the back and lumbar spine (45 mins)
• Padabhyanga - Foot massage (25 mins)
• Mindful rituals (as per the activity programme)
• Yoga, exercise & self-care (as per the activity programme)
• Ayurvedic cuisine – delightful half-board including a light curry of the day for lunch
• Daily Digestive Spice Ritual at dinner
• Final consultation and nutritional advice (30 mins)
• Day of departure: Rooms to be vacated by 12 noon; wellness area available until 6 pm
• Ayurvedic starter kit for use at home, including ghee and a spice blend