Discover the yoga within you – whether you’re a beginner or already experienced. Immerse yourself in the world of yoga and experience how it brings your body, mind, and soul into harmony. Let the fresh air awaken your senses and practice yoga together with others in a group setting.

For beginners, yoga is a wonderful way to gently stretch the body and learn the fundamentals of yoga practice. Start with simple yoga exercises that connect you with your breath and improve your flexibility.

Yoga Nidra is a deep relaxation technique that guides you into a state between sleep and wakefulness. While lying on your back, a gentle voice leads you through guided meditations and visualizations. This practice promotes deep relaxation and the release of stress and tension.

A sound bowl meditation is another beautiful way to dive into the world of yoga. Let the harmonious sounds of the singing bowls carry you and feel your mind become calm. The sounds penetrate deep into your being and guide you into a meditative state.

For advanced practitioners, Vinyasa Flow Yoga offers a dynamic and powerful practice.


Who else is joining?

Simply ask in the AVIVA make friends Community to find out who else is taking part. Get to know each other in advance and arrange to travel together.


AVIVA Inclusive Services

• Overnight stay in a modern, south-facing MehrBlick room with views of the Alps
• Free use of the AVIVA Spa area & activity program on both arrival and departure days
• Extensive breakfast buffet with regional products from 7:30 – 10:30 a.m. (until 11:00 a.m. on weekends)
• AVIVA Sweet & Sour Snack on arrival and departure days with soups, a variety of salads, hot snacks, cakes and pastries, coffee, and fruit from 2:30 – 4:00 p.m. in the restaurant or on the terrace in good weather
• All-day fruit bar in the lobby and spa area
• 6-course AVIVA make friends dinner with a choice of 3 main courses, a large salad buffet, and cheese station, plus a weekly BBQ buffet with Austrian specialties at large community tables with other guests. Various culinary highlights such as BBQ, street food, Mühlviertler Alm Dinner, etc., at themed events. Intolerances accommodated with advance notice.
• Mainly regional food products with a maximum delivery radius of 50 km
• Free use of the 2,000 m² wellness & spa area on arrival and departure days: indoor pool, sauna landscape with earth sauna, Finnish sauna, soft sauna, infrared cabin, caldarium, relaxation room, tea/juice/fruit bar, solarium (for a fee)
• Several weekly sauna infusions and steam peels in the Finnish and earth saunas
• Wellness bag with bathrobe, sauna towels, bath towels, and slippers
• Modern fitness center with Technogym equipment including BodyCoach-Vibro, treadmill, spinning bike, ergometer, and strength machines
• Bright vitality room equipped with stretching, strengthening, and fascia training equipment
• Large wellness garden with loungers, swimming pond, outdoor whirlpool, relaxation and social areas, beach volleyball court, and ping-pong table
• Multiple weekly get-togethers in the hotel's social outlets
• Daily (except Sundays) indoor & outdoor fitness programs, led by a professional fitness trainer
• Use of hotel’s Nordic walking poles, mountain bikes (in summer), cross-country skis, snowshoes, and curling stones (in winter); modern e-bikes available for rent (subject to availability, advance reservation required)
• Option to participate in brewing beer and brewery tours
• Dance club with DJ from Thursday to Saturday
• Cozy AVIVA Alm hut atmosphere on Tuesdays and Thursdays
• High-speed Wi-Fi throughout the hotel, foosball and darts
• Free monitored parking in front of the hotel with 6 EV charging stations – 22 kW/h with Type 2 plug
• Affordable shuttle service from Linz central station and Linz airport on Sundays, Wednesdays, and Fridays
• Free ride-sharing platform to coordinate travel with other guests
• Free access to the AVIVA make friends online community – an online platform to meet and stay connected with other guests
• Free access to the AVIVA online guestbook – see who else is staying during your visit
• Extensive sustainability and energy-saving initiatives
• A wide range of benefits and professional working conditions for approx. 80 employees

Dates

• 06 July – 11 July 2025
• 10 August – 15 August 2025
• 09 November - 14 November 2025
• 04 January - 09 January 2026
• 29 March - 03 April 2026
• 10 May - 15 May 2026