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Grand Pension Franziska

Grand Pension Franziska – a charming new take on the classic bed and breakfast

Nestled in the heart of the Saalbach-Hinterglemm Alpine ski resort, the Grand Pension Franziska tradition with contemporary style – a modern take on the classic bed and breakfast, which captivates with its character, design and authenticity.

The 11 stylish rooms combine natural materials, clean lines and warm colours to create a harmonious atmosphere. Here, Alpine charm meets understated elegance – for everyone who values quality and ambience.

The heart of the hotel is the rooftop – a place of enjoyment and socialising. In the mornings, a lovingly prepared slow-food breakfast with mountain views awaits you, showcasing regional and organic produce.

On selected evenings, the rooftop transforms into a cosy bar with an open fire – perfect for rounding off the day in style.

The small, exclusive wellness area invites you to relax with its panoramic sauna and view of the forest, as well as an ice-cold ice barrel – ideal after an active day in the mountains.

Grand Pension Franziska – stripped back to the essentials, refined with style, created for connoisseurs with an eye for the extraordinary.

CrossFit. HYROX. Functional Fitness. Right on your doorstep.

Right opposite the Grand Pension Franziska, the CrossFit Werkstatt Saalbach offers the ideal conditions for anyone wishing to focus on CrossFit, functional fitness, Hyrox and mobility.

Training takes place across two spacious floors, including the covered Riverside outdoor area – perfect for varied workouts in an inspiring setting.

As a guest, you’ll enjoy round-the-clock access to the entire facility and benefit from exclusive discounts on all class formats.

At the heart of the facility is a versatile functional area with equipment such as barbells, dumbbells, kettlebells, wall balls, TRX straps, boxing equipment and cardio machines, as well as tools for mobilisation such as foam rollers and massage balls. A 15-metre grass track with sled push & pull and a large outdoor RIG with ropes and rings make the HYROX training perfect.

The range of classes extends from CrossFit Basics and Conditioning to yoga and Pilates – led by experienced coaches who tailor their approach to each individual’s level.

The CrossFit Werkstatt Saalbach is your go-to place for effective, functional training amidst the Alpine countryside – right on your doorstep.

Gym

120 m² Gym

Classroom

100 m² Classroom

CardioCardio

Indoor cycle
Rowing machine
ergometer
Ski ergometer
Assault Air Bike

Strength training equipmentStrength training equipment

Lat pulldown
Cable pull
Hyperextension
Pull-up bar
T-bar
Glute and Hamstring Developer

Free weightsFree weights

Barbells
adjustable weight bench
Flat bench
Bench press bench
Incline bench
Squat Rack
Cross-lift platform
Dumbbells 5–40 kg
Weight plates 0.5–25 kg

Functionality & MobilityFunctionality & Mobility

Mats
Weight belts/cuffs/vests
Sandbags
TRX straps
Fascia roller
Balance Pads
skipping rope
Kettlebells
Resistance bands
Medicine balls
Wobble board
Hyrox
Gymnastic rings
Wall balls
Massage balls
Sling Trainer
Ropes for rope climbing: 3 & 4.5 m
D-Balls 20, 30, 40 & 50 kg
AB Mats
Outdoor RIG
15 m grass track with sled push/sled pull for HYROX

Group classesGroup classes

Pilates
Yoga
Circuit training
HIIT training
CrossFit
Conditioning
CrossFit Basics
Strength
Olympic Weightlifting
Gymnastics
CrossFit Masters

YogaYoga

Vinyasa Yoga

CoachingCoaching

Personal Trainer
Group lessons for beginners and advanced learners

SpecialsSpecials

Punching bag

Expert commentary: Authentic, clear, powerful

The Grand Pension Franziska shows how mindful enjoyment, design and exercise can go hand in hand. A small hotel with plenty of character, a rooftop breakfast with views of the mountains and a lovely wellness area to wind down afterwards.

The CrossFit Werkstatt Saalbach, right on your doorstep, is your playground for CrossFit, HYROX and functional training – everything that makes your workout exciting. Afterwards, head to the panoramic sauna with a view of the forest: relax your muscles, clear your head and recharge your batteries. For everyone who loves style, clarity and strength.

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Grand Pension Franziska
Glemmtaler Landesstraße 358
5753 Saalbach
Austria

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