Advent is the best time to pause, be at one with yourself and rediscover stillness. Treat yourself to a retreat and some mindful self-reflection.
Enjoy the tranquillity of winter forest bathing, cosy moments by the fire pit, a relaxing incense ritual, daily meditations and strengthen your body with an ice bath. Learn breathing techniques that help you find peace.

Rediscover your energetic self.

16–20 December 2026


The Soul Days during Advent include

• 4 nights’ accommodation including ‘healthy gourmet cuisine’
• Winter walks
• Winter forest bathing
• Torchlight walk
• Atmospheric time by the campfire
• Starry night
• Introduction to ice bathing
• A relaxing incense ritual
• Daily meditations and an introduction to breathing techniques

Led by Barbara Uhl. The retreat will take place with a minimum of 6 participants and has a maximum capacity of 12 people.