Turn back your biological clock.

A lasting improvement through weight management and a cleansing reset – this programme combines weight loss and detox with a holistic approach that enables renewed vitality. The focus is on working with your own body and learning to approach food mindfully. Feel better, reduce stress and consciously do something good for yourself – you’ll be given all the tools you need to put what you’ve learnt into practice at home. This creates space for a new sense of lightness, and your quality of life can be restored in a sustainable and tangible way.

A new sense of lightness, increased well-being and a long-term improvement in your quality of life.

The programmes at Mount Med Resort are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a fixed structure and are individually tailored during a medical consultation – tailored to your personal initial health situation. An integral part of this is the medically tailored nutritional programme, which relieves strain on the body – without causing a feeling of hunger.

For lasting health benefits, a stay of 7 to 14 nights is recommended.


Recommended for:

• Guests who wish to gently relieve their bodies and support metabolic processes
• Anyone who wants to regulate their weight in a targeted manner
• People who wish to boost their energy, vitality and a new sense of lightness in their everyday lives
• Guests who wish to receive medically supervised, individually tailored care
• Anyone who wishes to experience a combination of nutrition, exercise and therapeutic interventions
• People who prefer holistic therapeutic approaches and wish to relieve strain on organ functions
• Guests who wish to lose weight and, in doing so, wish to receive medically supervised support for metabolic and liver-related processes

What to expect:

• Preventive diagnostics to assess your state of health
• Detox & Slimming Programme to eliminate toxins
• Personal training including exercise therapy and muscle building
• Anti-inflammatory diet for sustainable weight management
• Neuroscience elements including breathing techniques and light therapy
• Expert facial treatment including detox and lymphatic stimulation
• State-of-the-art 3D body scan

7 nights – Detox & Weight Management Basic:

• from €3,584 per person, excluding accommodation
• A well-founded introduction with diagnostics and initial therapeutic measures.

10 nights – Detox & Weight Management Advanced:

• from €4,652 per person, excluding accommodation
• Suitable for building on initial findings in a targeted manner and stabilising processes.

14 nights – Detox & Weight Management Premium:

• from €6,135 per person, excluding accommodation
• Ideal for consistently translating diagnostic results into individually tailored therapeutic programmes.

Included services:

• ‘Cook for Health’ full board with 5 balanced meals a day
• Participation in the weekly Sport & Performance Programme
• Use of the water, relaxation & sauna areas
• Fitness Loft & Gym, Medical Fitness & Orthopaedics
• Healthytainment with talks on prevention, exercise and mental health

You can find full details of the included services and programme content by clicking on “Book”.