Pain-free movement brings new vitality.

When pain becomes part of everyday life and the strain becomes increasingly noticeable, the time has come to take targeted action. Whether following a period of rehabilitation or in the case of persistent pain in the musculoskeletal system – this programme provides targeted stimulation to regain mobility, endurance and physical stability in the long term. The focus is on functional movement, targeted strengthening and improved resilience based on medical diagnostics. This brings a sense of ease back into everyday life and creates a stable foundation for lasting vitality and freedom of movement.

Rediscover movement – personalised exercise and fitness programmes for stability and the joy of being active.

The programmes at Mount Med Resort are based on comprehensive medical diagnostics and a clearly defined combination of medical and holistic therapies. They follow a fixed structure and are individually tailored during a medical consultation – tailored to your personal initial health situation. An integral part of this is the medically tailored nutritional programme, which relieves strain on the body – without leaving you feeling hungry.

A stay of 7–14 nights is recommended for lasting health benefits.


Recommended for:

• Guests who wish to improve their mobility, stability and quality of movement
• Anyone wishing to increase their physical resilience in everyday life or in sport
• People with pain or functional movement restrictions of the musculoskeletal system
• People who wish to undergo targeted orthopaedic diagnostics and individually tailored therapy
• Guests who value accompanying training, recovery and rehabilitation measures
• People following a period of rehabilitation seeking targeted movement support

What to expect:

• Preventive diagnostics to assess your state of health
• Detox & slimming programme to flush out toxins
• Highly effective massage sessions to release blockages
• Infusion tailored to individual needs
• Personal training including exercise therapy and muscle building
• Follow-up programme for use at home
• State-of-the-art 3D body scan

7 nights – Ortho Mobility & Motion Basic:

• from €4,047 per person, excluding accommodation
• A well-founded start with diagnostics and initial therapeutic measures.

10 nights – Ortho Mobility & Motion Advanced:

• from €6,347 per person, excluding accommodation
• Suitable for building on initial findings in a targeted manner and stabilising processes.

14 nights – Ortho Mobility & Motion Premium:

• from €7,865 per person, excluding accommodation
• Ideal for consistently translating diagnostic findings into individually tailored therapy programmes .

Services included:

• ‘Cook for Health’ full board with 5 balanced meals a day
• Participation in the weekly Sport & Performance programme
• Use of the water, relaxation & sauna areas
• Fitness Loft & Gym, Medical Fitness & Orthopaedics
• Healthytainment with talks on prevention, exercise and mental health

You can find full details of the included services and programme content by clicking on “Book”.