Experience your Longevity Retreat, which will take your vitality to the next level. With bespoke personal training and innovative biohacking, you’ll strengthen both body and mind – for greater vitality and a lasting improvement in performance.


Services included:

• 2 nights’ accommodation with full board (arrival Tuesday to Friday)
• 1 October – 22 December 2026
• uVida rest analysis – metabolism, basal metabolic rate, metabolic flexibility
• uVida exercise analysis – heart rate zones, VO₂max, performance dynamics
• InBody measurement (InBody 970s) – body fat, muscle mass, visceral fat, phase angle, cellular health
• 1:1 personal coaching
• Guided biohacking session: PEMF, red light therapy, vagus nerve stimulation, compression boots, light and sound stimulation
• Talks & insights from renowned experts
• Guided ice bath sessions & cold exposure
• Optional: Extended stays available to book

Featuring:

• Karl Reiter – hotelier & logotherapy consultant, owner of the Posthotel
• Amel Mujkic – Biohacking and longevity expert at the Posthotel Achenkirch
• Once a month: Christoph Schlick (SinnZENTRUM) – Logotherapy expert, founder & speaker

Programme highlights:

• Precise analyses & measurements as the basis for your personalised health strategy
• Specialist talks on all relevant topics for health and longevity
• Personal 1:1 coaching for sustainable results
• Guided ice bath sessions to reset body & mind